Beverages

Caffeine Withdrawal Symptoms

Caffeine Withdrawal Symptoms

 

After sudden caffeine cessation, a small portion of the population will suffer withdrawal symptoms. The good news? The effects are mild and transient.

 
Photo: O Driscoll Imaging/Shutterstock
Reading this with a cup of coffee in your hand? Well, you’re not alone. In North America, approximately 90 percent

Read more: Caffeine Withdrawal Symptoms


Coconut Water: Good Workout Drink or Not?

Coconut Water: Good Workout Drink or Not?

 

It's got nutritional benefits you won't find elsewhere, but be careful of the sugar content.

 
A raw coconut. (Photo: Shutterstock)
You’ve just finished a butt-blasting boot-camp workout. Drenched with sweat, you ponder your rehydration options.
 
Should you opt for a sports drink, plain water &m

Read more: Coconut Water: Good Workout Drink or Not?


Article Categories


Enter Your Email
Sign up for My Newsletter and Instantly Download My Health E-Book 'Living Healthy' For Free!
Please re-enter the text below into the box above.

Member Login

How Do You Relieve Stress?

I excercise - 31.3%
I nap - 18.8%
I eat or cook - 0%
I listen to music - 18.8%
I meditate or prey - 12.5%
I read - 6.3%
I don't do anything... I'm so stressed! - 12.5%

Total votes: 16
The voting for this poll has ended on: 31 Oct 2014 - 00:00

feed-image RSS Feed